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Monday Motivation - The Power of One Positive Thought

Writer's picture: Daisy Sta AnaDaisy Sta Ana


Happy Monday, IABX community!


This Monday, let’s start our day with a simple yet powerful mindset shift. As the Dalai Lama wisely said, “Just one small positive thought in the morning can change your whole day.”


It’s easy to get caught up in stress, responsibilities, and the endless to-do lists that fill our minds the moment we wake up. But what if, instead of focusing on what could go wrong, we made a conscious choice to focus on what could go right? A single thought - Today is full of possibilities or I am strong, capable, and ready for the day - can set the tone for everything that follows.


Positivity isn’t about ignoring life’s challenges; it’s about shifting our perspective. When we begin the day with a hopeful mindset, we create space for gratitude, resilience, and joy. This simple act can influence our actions, interactions, and even the energy we bring to those around us.


So, take a moment this morning to breathe deeply and choose a thought that uplifts you. It may seem small, but its ripple effect can be extraordinary. Let’s make today and this week one filled with positivity, purpose, and possibility!



Have a great week!



From IABX www.iabx.org


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